This week is Mental Health Awareness Week - we would like to share a TED talk by Amy Morin. It is thought-provoking; centred on how we may be holding ourselves back with unhealthy beliefs about ourselves, others and the world, and importantly how we can replace these thought patterns with healthier beliefs. 

#OLICATcommunity #WellbeingWednesday #MentalHealthAwarenessWeek #LetsConnect

MHAW website Mental Health Awareness Week 2022 - Mental Health UK (mentalhealth-uk.org)